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ADHD Symptoms and Treatment in Adults Many adults discover that they struggle to keep up with daily tasks, often experiencing frustration and mood swings. If you suspect you may have ADHD consult your primary health care provider or a mental health professional for an assessment. Adult ADHD is diagnosed with the same criteria as it is for children. The symptoms should last at minimum six months, and cannot be caused by other medical conditions mood disorders or other medical conditions. Attentive symptoms Many adults with ADHD struggle to complete schoolwork, work, or household chores. They are late for appointments, don't pay their bills on time and struggle to maintain relationships with friends and family. They are more likely to lose things or make careless mistakes that can have serious consequences. Speak with your health care provider if you are having trouble keeping track of personal or work issues. Your primary care physician will assess your situation and possibly refer you to a mental specialist if necessary. Inattentive ADHD is often misunderstood. People suffering from inattentive ADHD are not always attentive when they are spoken to. They are easily distracted or are distracted by irrelevant thoughts. They struggle to focus on tasks, may make careless errors or struggle to follow directions. They also have difficulty keeping their hands off their faces or appear shaky or fidgety. Inattention to the symptoms can lead to failure at work or school which can lead to anger and shame for the person who is affected. signs of untreated adhd in adults can also cause problems in relationships with friends, family members and co-workers. The diagnosis of ADHD is based on a clinical assessment. This involves an interview with the patient as well as an examination of their previous behavior. They may ask the individual to complete an inventory of symptoms and run tests on the body to rule out other conditions that have similar symptoms. The symptoms of ADHD should be present continuously prior to 12 years of age for a diagnosis. Adults with inattention ADHD can often benefit from psychotherapy, lifestyle changes and other treatments that help to manage their symptoms. These treatments include medication, behavioral therapy and family psychoeducation. Psychotherapy is a type of counseling that helps patients to develop new skills, attitudes and ways of communicating with others. The practice of behavioral therapy can teach methods that can reduce self-destructive and impulsive behavior, improve organizational skills and boost confidence. People with inattention ADHD might find it beneficial to discuss their struggles with a trusted family member or therapist. Teachers or supervisors, as well as colleagues may be able to offer accommodations. Accommodations are tools or changes in the environment that allow the disabled person to do the same tasks as others, like using a step stool for people who are small. Hyperactive Symptoms Adults may exhibit different symptoms as children. While children may be agitated, irritable and agitated the symptoms of adults tend to be more subtle. They might forget to complete tasks, lose track or take a wrong turn and make mistakes. They might also feel energised and struggle to sit still, even while eating a meal or in class. They might interrupt others or mutter answers before they've had the chance to ask a question, and have trouble waiting their turn in games or conversations. There are many ailments that can trigger these symptoms. A comprehensive psychiatric assessment is required to determine the cause of the symptoms as well as determine the most effective treatments. These include psychotherapy, medications and lifestyle modifications. They can be a healthier diet, exercise and sleeping schedules. They may also require changing school or work assignments, and using aidive devices such as calendars, planners, and smartphone apps. If you suspect you might have ADHD the first step should be to discuss your concerns with your family doctor or primary care physician. You can find helpful tips for talking with your health care provider about mental health issues on the NIMH's How to Talk to Your Health Care Provider fact sheet. It's important to know that in order to be diagnosed with ADHD symptoms must manifest in two or more settings and significantly interfere with everyday life. To be alternative adhd treatment for adults must be present for at least six months. Your provider will evaluate you to see if you have the inattentive or hyperactive/impulsive symptoms of ADHD. There are a variety of medications available that can help you manage your ADHD symptoms in addition to lifestyle modifications and accommodations. These medications are known as stimulants. They work by reorganizing the brain signals that affect your mood, attention and behavior. Your doctor will prescribe you the appropriate dose and will observe your response. You may be prescribed a non-stimulant medication in the event of a recurring side effects, if the stimulant isn't working, or is used in conjunction with stimulants to enhance the effectiveness of treatment. Instinctive Symptoms People with inattention ADHD are more likely to lose their keys or mobile phones. People with inattentive ADHD have a harder managing their tasks, organizing their materials and completing their projects. As adults, the result can be a million incomplete projects around the home: unpaid bills, dirty houses and the garden that was started but never watered. The impulse-driven symptoms of ADHD can create issues in a variety of areas of our lives, but specifically when it comes to relationships. People with an impulsive ADHD are often anxious and seek immediate gratification. They may be impulsive and enter social situations without planning ahead or take risks that could lead to negative consequences. In addition, impulsive individuals may react too strongly in stressful or emotional situations. One can become annoyed or defensive when arguing with family or friends. A health specialist who is specialized in mental disorders will review the medical background of a patient and conduct an examination to diagnose ADHD. The doctor will also inquire about how the symptoms impact your home, work, and family relationships. To be diagnosed with either form of ADHD, a person must show six or more of nine major symptoms. The symptoms must also affect daily functioning and last for at least six months (American Association for Psychiatric Research, 2000). The most effective treatment for ADHD is psychostimulants, which are medications that affect the way certain chemicals interact in the brain to regulate behavior. The most well-known stimulant is methylphenidate. It was originally used to treat ADHD in children. It's possible that the medication is not suitable for certain people suffering from other health issues, like high blood pressure or depression, so it's important to discuss your medications with your physician. Psychotherapy can help decrease the symptoms of impulsivity and distracting behavior in addition to medications. Cognitive behavioral therapy (CBT) is focused on helping people recognize the automatic or irrational thoughts that may trigger negative behavior and to develop strategies for self-regulation. Combination of Symptoms Adults who were diagnosed with ADHD as children may experience symptoms in adulthood. They may have mild, moderate or even severe symptoms that interfere with school, work and social interactions. Other mental health issues, such as depression or anxiety, may also require treatment. A few adults may also have difficulties with learning, making it difficult to understand or follow instructions in offices and classrooms. Adults might not be able to detect the signs of inattention ADHD, but it can be a problem for them to function at home and at work. It can be difficult for people who suffer from this type of ADHD to remain calm during college lectures or business meetings, and they could struggle to keep track of assignments and work tasks. They may often lose the track of their belongings or forget deadlines or appointments. They might also have trouble listening to music or following conversations. They tend to be more easily distracted by people or activities surrounding them than other people. Hyperactive-impulsive ADHD symptoms are more common in adults than the inattentive type of the disorder, but they can be difficult to diagnose in adults, too. The American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders 4th edition (DSM-IV TR) has a diagnostic criteria that includes symptoms that begin before age 12, occur in multiple settings and lead to impairment across multiple domains like school and in relationships. To qualify for a diagnosis of hyperactive-impulsive ADHD, people must have six or more symptoms that have persisted for at least six months. The symptoms must have manifested before the person was 12 years old. They must persist at home, at school and in social and work settings. Researchers are studying genetic and environmental factors which might be at play in the development of ADHD. According to studies, people with ADHD may have difficulty regulating certain brain chemicals that aid in controlling the mood, attention and behavior. Talk to your primary healthcare provider if there are signs of ADHD. Your doctor will conduct a physical examination and refer you to an evaluation by a mental health professional. Treatment for ADHD usually involves psychotherapy as well as medications, such as stimulants that boost levels of certain chemicals in the brain. These include amphetamines and methylphenidate. You should inform your health professional about any other medications you take, including vitamins and supplements. The FDA's website for medication contains information about approved medications as well as warnings and information guides.